Food database and calorie counter

Krinos

Tahini

Nutrition Facts

Serving Size

2 tbsp (32 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

25mg

Total Carbohydrate

4.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

30mg

Iron

1.30mg

Potassium

110mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Aug 23 02:58 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (80%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

19g

Carbs

Protein

There are 220 calories in 2 tbsp (32 g) of Krinos Tahini.

Calorie breakdown: 80% fat, 7% carbs, 13% protein.

More Products from Krinos:

Classic Yogurt
Pitted Kalamata Olives
Oil Cured Olives
Myzithra Cheese
Taramosalata
	view all krinos products

Other Types of Tahini:

Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Seed Butter Paste
Tahini Sesame Butter Seeds
Sesame Butter (Tahini) (Made From Kernels)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
	view more tahini nutritional info

Other Types of Seeds:

Dried Whole Sesame Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
	view more seeds nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.