Food database and calorie counter

Source: Mobile User

Kontos

Cocktail Flatbread

Nutrition Facts

Serving Size 2 disks (15g)

Amount Per Serving

Calories from Fat 4

Calories 44

% Daily Values*

Total Fat 1g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 100mg

Total Carbohydrate 8g

Dietary Fiber 1g

Sugars 1g

Protein 2g

Vitamin A 0%

Vitamin C 0%

Calcium 1%

Iron 3%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Aug 11.

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of RDI*

(44 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (18%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 44 calories in a 2 disks serving of Kontos Cocktail Flatbread.

Calorie breakdown: 18% fat, 65% carbs, 17% protein.

Related Flatbread from Kontos:

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	Multi-Grain Flatbread
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	Pizza Parlor Crust
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Other types of Flatbread:

	Roti
	Indian Flatbread Naan
	Italian Flatbread Focaccia
	Good Life Whole Wheat Roti
	Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
	Jason's Deli Organic Flatbread
	view more flatbread nutritional info

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