Food database and calorie counter  

Kontos

Hummus Flatbread

Nutrition Facts
Serving Size 1/2 loaf (40 g)
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
185mg
8%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.5g
5%
Sugars
2.00g
Protein
4.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Jun 08 05:35 AM
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
125
Fat
4g
Carbs
18g
Protein
4.5g
There are 125 calories in 1/2 loaf (40 g) of Kontos Hummus Flatbread.
Calorie breakdown: 29% fat, 57% carbs, 14% protein.

Related Flatbread from Kontos:

Greek Lifestyle Flatbread
Mini Oval Flatbread
Hand-Stretched Flatbread
Cocktail Flatbread
Onion Flatbread
Lavash Bread (Flax, Oat Bran & Wheat Flour)
  find more kontos flatbread products

More Products from Kontos:

Gyro Bread
Massala Nan
Spanakopita
Onion Nan
Roghani Nan
  view all kontos products

Other Types of Flatbread:

Italian Flatbread Focaccia
Roti
Indian Flatbread Naan
Sandella's Margherita Grilled Flatbread
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
  view more flatbread nutritional info

Other Types of Hummus:

Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Athenos Roasted Garlic Hummus
HEB Traditional Hummus
Trader Joe's Eggplant Hummus
Hummus
  view more hummus nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.