Food database and calorie counter

Kitchen Cravings

Chef Salad

Nutrition Facts

Serving Size

1 package (193 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

120mg

40%

Sodium

370mg

16%

Total Carbohydrate

6.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Aug 14 12:12 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (50%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

Protein

14g

There are 150 calories in 1 package (193 g) of Kitchen Cravings Chef Salad.

Calorie breakdown: 50% fat, 15% carbs, 35% protein.

Related Salads from Kitchen Cravings:

Garden Salad
Chicken Supreme Salad
Kitchen Cravings Mixed Green Salad
Alaskan Krab Salad

More Products from Kitchen Cravings:

Mixed Berry Greek Parfait
Deli Combo Sandwich
Turkey & Swiss Cheese Sandwich on Wild Rice Bread
Chicken Salad Sandwich
Roast Beef Sandwich
	view all kitchen cravings products

Other Types of Salads:

Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
Tuna Salad
	view more salads nutritional info

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