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Food database and calorie counter Source: Member

Kitchen Cooked

Pork Cracklins

Nutrition Facts
Serving Size 1 serving (14g)
 
Amount Per Serving
Calories from Fat 50
Calories 80
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 26 Nov 09.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
Fat, 6g (66%) Protein, 7g (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
6g
Carbs
0g
Protein
7g
There are 80 calories in 1 serving of Kitchen Cooked Pork Cracklins.
Calorie breakdown: 66% fat, 0% carbs, 34% protein.

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Recently eaten by:

Carb Tracker for Gina
on 13 April 2013
angie65
on 06 March 2013
cutetony
on 24 February 2013
Paula1964
on 05 January 2013

Recently eaten with:

FatSecret members have recently eaten Kitchen Cooked Pork Cracklins with these foods:
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