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Kirkland Signature

Wholesome Fruit & Nuts

Nutrition Facts
Serving Size 3 tbsp (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Apr 09 11:32 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (49%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Kirkland Signature Wholesome Fruit & Nuts Kirkland Signature Wholesome Fruit & Nuts Kirkland Signature Wholesome Fruit & Nuts
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Nutrition summary:

Calories
150
Fat
8g
Carbs
15g
Protein
4g
There are 150 calories in 3 tbsp (30 g) of Kirkland Signature Wholesome Fruit & Nuts.
Calorie breakdown: 49% fat, 41% carbs, 11% protein.

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Related Dried Fruit from Kirkland Signature:

Dried Apricots
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Organic Dried Mangoes
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Related Nuts from Kirkland Signature:

Organic Almonds
Praline Pecans
Unsalted Mixed Nuts
Pecans
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Organic Whole Cashews Unsalted Unroasted
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Related Snacks from Kirkland Signature:

Organic Nuts & Berries with Pumpkin Seeds
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Tropical Fruit & Nut Medley
Organic Roasted Seaweed Snack
Organic Cheese Snacks
Asian Snack Mix
  find more kirkland signature snacks products

Other Types of Trail Mix:

Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Sam's Choice Nature Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix (Unsalted)
Trail Mix
Tropical Trail Mix
  view more trail mix nutritional info

Other Types of Dried Fruit:

Dried Prune
Dried Fruit Mixture
Dried Pineapple
Dried Apple
Dried Cranberries
Dried Apricot
  view more dried fruit nutritional info
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