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Food database and calorie counter Source: Mobile User

Kirkland Signature

Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin (5.8oz)
 
Amount Per Serving
Calories from Fat 288
Calories 610
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 6g 30%
Cholesterol 125mg 42%
Sodium 590mg 25%
Total Carbohydrate 71g 24%
  Dietary Fiber 2g 8%
  Sugars 40g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Jun 09.

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30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
Carbohydrates, 71g (47%) Fat, 32g (48%) Protein, 8g (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 610 calories in 1 serving of Kirkland Signature Blueberry Muffin.
Calorie breakdown: 48% fat, 47% carbs, 5% protein.
Calculated Weight Watchers® points: 14 points.
Estimated Net Carbs (non-fiber carbs): 69g.

Related Muffins from Kirkland Signature:

Chocolate Muffin
Double Chocolate Muffin
Poppy Seed Muffin

More products from Kirkland Signature:

Blueberry Pecan Cereal
Diet Green Tea with Citrus
Caramel Macadamia Clusters
Balsamic Vinegar
Pine Nuts
  view all kirkland signature products

Other types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

ansleykay
on 21 November 2009
Tothemax
on 05 November 2009
babybumblebee
on 01 November 2009
KarenACyr
on 12 October 2009

Recently eaten with:

FatSecret members have recently eaten Kirkland Signature Blueberry Muffin with these foods:
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