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Food database and calorie counter Source: Member

Kirkland Signature

Apple Crumb Muffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 342
Calories 690
 
% Daily Values*
Total Fat 38g 58%
  Saturated Fat 11g 55%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1g  
Cholesterol 110mg 37%
Sodium 135mg 6%
Potassium 0mg  
Total Carbohydrate 79g 26%
  Dietary Fiber 3g 12%
  Sugars 48g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member brsmith on 06 Jul 10.

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34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
Carbohydrates, 79g (45%) Fat, 38g (49%) Protein, 10g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
690
Fat
38g
Carbs
79g
Protein
10g
There are 690 calories in a 1 muffin serving of Kirkland Signature Apple Crumb Muffin.
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

Related Muffins from Kirkland Signature:

Banana Nut Muffin
Blueberry Muffin
Chocolate Muffin
Double Chocolate Muffin
Poppy Seed Muffin

More products from Kirkland Signature:

Cooked Tail off Shrimp
Fat Free Milk
Lemon Green Tea
Chicken Breast
Tuna
  view all kirkland signature products

Other types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

jamielikewhoaaa
on 15 June 2013
mel-e-mel
on 04 June 2013
SpinRunner
on 03 June 2013
Bill1956
on 24 May 2013

Recently eaten with:

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