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Kind

Healthy Grains Cinnamon Oat Clusters with Flax Seeds

Nutrition Facts
Serving Size 1/3 cup (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
20.00g
7%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 17 12:54 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds
 

Nutrition summary:

Calories
110
Fat
3g
Carbs
20g
Protein
3g
There are 110 calories in 1/3 cup (30 g) of Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds.
Calorie breakdown: 23% fat, 67% carbs, 10% protein.

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