Food database and calorie counter

Kellogg's

Cheez-It Snap'd Cheddar Sour Cream & Onion

Nutrition Facts

Serving Size

20 crisps (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

19.00g

Dietary Fiber

1.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

20mg

Iron

0.60mg

Potassium

70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Apr 21 03:55 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (46%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

19g

Protein

There are 150 calories in 20 crisps (30 g) of Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion.

Calorie breakdown: 46% fat, 49% carbs, 5% protein.

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