Food database and calorie counter

Kashi

GOLEAN Crisp! Cinnamon Crumble

Nutrition Facts

Serving Size

3/4 cup (51 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

130mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

9.0g

32%

Sugars

9.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Mar 15 10:51 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (17%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

32g

Protein

11g

There are 180 calories in 3/4 cup (51 g) of Kashi GOLEAN Crisp! Cinnamon Crumble.

Calorie breakdown: 17% fat, 62% carbs, 21% protein.

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