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Kashi

Black Bean Mango Bowl

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 entree (283 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
55.00g
20%
Dietary Fiber
12.0g
43%
Sugars
11.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 18 Jul 18 08:40 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
310
Fat
8g
Carbs
55g
Protein
9g
There are 310 calories in 1 entree (283 g) of Kashi Black Bean Mango Bowl.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

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Other Types of Beans:

Refried Beans (Canned)
Baked Beans
Green Snap Beans
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Red Kidney Beans (Canned)
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