Food database and calorie counter

Jewel-Osco

Happy Heart Mix

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

143

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

12.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Oct 16 11:13 AM

Source: FatSecret Platform API

of RDI*

(143 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (49%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

143

Fat

Carbs

16g

Protein

There are 143 calories in 1/4 cup (30 g) of Jewel-Osco Happy Heart Mix.

Calorie breakdown: 49% fat, 43% carbs, 8% protein.

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