Food database and calorie counter

Jason's Deli

Chicken Club Salad - Lighter

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

570

% Daily Values*

Total Fat

46.00g

59%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Cholesterol

108mg

36%

Sodium

890mg

39%

Total Carbohydrate

14.00g

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

44.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Aug 23 04:55 PM

Source: FatSecret Platform API

28%

of RDI*

(570 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (64%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

570

Fat

46g

Carbs

14g

Protein

44g

There are 570 calories in 1 serving of Jason's Deli Chicken Club Salad - Lighter.

Calorie breakdown: 64% fat, 9% carbs, 27% protein.

Related Salads from Jason's Deli:

The Big Chef - Original
Chicken Club Salad - Original
Bowl of Fresh Fruit
Veggie Quinoa Salad
Chicken Caesar - Lighter
Italian Pasta Salad
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Other Types of Salads:

Mixed Salad Greens
Greek Salad
Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
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