Food database and calorie counter

Source: Member

Jack Link's

Original Beef Steak (1 oz)

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories from Fat 10

Calories 60

% Daily Values*

Total Fat 1g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 25mg

Sodium 520mg

22%

Total Carbohydrate 0.9g

Dietary Fiber 0g

Sugars 0.9g

Protein 10g

Vitamin A 0%

Vitamin C 10%

Calcium 0%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Changed carbs to "0.9", labeled "<1" on package, we should assume the worst (read most) for macro nutrients. This is for the carb counters out there where 0.4 carbs matter.

Information for this food was submitted to the FatSecret food database by member hylinski on 04 Mar 09, and last modified on 20 Dec 12 by member chocobomastr .

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of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (17%)

Protein (76%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

0.9g

Protein

10g

There are 60 calories in a 1 oz serving of Jack Link's Original Beef Steak (1 oz).

Calorie breakdown: 17% fat, 7% carbs, 76% protein.

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