Food database and calorie counter

Islands Restaurants

Grilled Fish Platter

Nutrition Facts

Serving Size

1 platter (20 oz)

Amount Per Serving

Calories

760

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

160mg

53%

Sodium

2320mg

101%

Total Carbohydrate

109.00g

40%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

45.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 11 11:36 AM

Source: FatSecret Platform API

38%

of RDI*

(760 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (19%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

760

Fat

16g

Carbs

109g

Protein

45g

There are 760 calories in 1 platter (20 oz) of Islands Restaurants Grilled Fish Platter.

Calorie breakdown: 19% fat, 57% carbs, 24% protein.

More Products from Islands Restaurants:

Malibu Burger
Big Wave Burger
Turkey Burger Lite
North Shore Tacos Limited
Tiki Tenders
	view all islands restaurants products

Other Types of Fish:

Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Salmon
Fish
Baked or Broiled Fish
	view more fish nutritional info

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