Food database and calorie counter  

IHOP

Spinach & Mushroom Omelette

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
910
 
% Daily Values*
Total Fat
71.00g
91%
Saturated Fat
27.000g
135%
Trans Fat
1.000g
Cholesterol
885mg
295%
Sodium
2060mg
90%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
46.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Apr 23 05:18 PM
46%
of RDI*
(910 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (70%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
910
Fat
71g
Carbs
23g
Protein
46g
There are 910 calories in 1 serving of IHOP Spinach & Mushroom Omelette.
Calorie breakdown: 70% fat, 10% carbs, 20% protein.

Related Omelets from IHOP:

Big Steak Omelette
Omelette
Chicken Fajita Omelette
Spicy Poblano Omelette
Bacon Temptation Omelette
Egg White Omelette
  find more ihop omelets products

More Products from IHOP:

Coca Cola (X-Large)
Mango Lemonade Splasher (16 Fl Oz)
Buttered Toast with Jam - Multigrain
OREO® Cookie Milkshake
Blue Raspberry Lemonade Splasher (30 Fl Oz)
  view all ihop products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
  view more omelets nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.