Food database and calorie counter

IHOP

Onion Rings (Sides)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

570

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1130mg

49%

Total Carbohydrate

65.00g

24%

Dietary Fiber

4.0g

14%

Sugars

6.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Apr 23 05:51 PM

Source: FatSecret Platform API

28%

of RDI*

(570 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (49%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

570

Fat

31g

Carbs

65g

Protein

There are 570 calories in 1 serving of IHOP Onion Rings (Sides).

Calorie breakdown: 49% fat, 46% carbs, 5% protein.

Related Onion Rings from IHOP:

Appetizer Sampler
Onion Rings

Related Sides from IHOP:

Avocado
Crispy Breakfast Potatoes
Garlic Bread
(4) Slices of Spam
Oatmeal
Flour Tortilla
	find more ihop sides products

Other Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings (from Frozen)
Baked or Fried Batter Dipped Onion Rings
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Onion Rings (Par Fried, Breaded, Frozen)
Onion Rings (Breaded and Fried)
	view more onion rings nutritional info

Other Types of Sides:

Hash Brown (from Frozen)
Potato French Fries
Fish Stick Patty or Fillet
Potato Pancakes
Baked Potato (Peel Eaten)
	view more sides nutritional info

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