Food database and calorie counter  

Ideal Protein

Lemon Poppy Seed Bar

Nutrition Facts
Serving Size 1 bar
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Nov 12 06:46 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (23%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
15g
Protein
15g
There are 140 calories in 1 bar of Ideal Protein Lemon Poppy Seed Bar.
Calorie breakdown: 23% fat, 38% carbs, 38% protein.

Related Snacks from Ideal Protein:

Chocolate Soy Puffs
Sweet & Spicy Trail Mix
Dill Pickle Zippers
Pizza Curls
Cookie Dough Swirl Bar
Salted Caramel Chocolate Clusters
  find more ideal protein snacks products

Related Desserts from Ideal Protein:

Choco-Raspberry Bar
Cookies-N-Cream Bar
Caramel Nut Bar
Raspberry Jelly Mix
Cran-Granata Bar
Vanilla Peanut Bar

Other Types of Snacks:

Air Popped Popcorn
Crackers
Leather Fruit Bars
Trail Mix
Pretzels
Potato Chips
  view more snacks nutritional info

Other Types of Desserts:

Brownie
Apple Pie
Chocolate Cake (with Chocolate Frosting)
Pecan Pie
Chocolate Chip Cookie
Ice Cream
  view more desserts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 bar
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.