Food database and calorie counter  

Hy-Top

Breaded Cut Okra

Nutrition Facts
Serving Size 3/4 cup (80 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Apr 09 07:44 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
20g
Protein
3g
There are 90 calories in 3/4 cup (80 g) of Hy-Top Breaded Cut Okra.
Calorie breakdown: 5% fat, 83% carbs, 12% protein.

Related Vegetables from Hy-Top:

Green Peas
Broccoli Florets
Winter Blend
Frozen Carrots
French Cut Green Beans
Pieces and Stems Mushrooms
  find more hy-top vegetables products

More Products from Hy-Top:

Seasoned Bread Crumbs
2% Reduced Fat Milk
Corn Taco Shells
Ketchup
Chicken Broth
  view all hy-top products

Other Types of Okra:

Cooked Okra
Okra
Cooked Okra (Canned)
Pickled Okra
Fried Batter-Dipped Okra
Okra (Frozen)
  view more okra nutritional info

Other Types of Vegetables:

Mushrooms
Spinach
Onions
Lettuce
Carrots
Red Tomatoes
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.