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Source: Member

HEB

Whole Grain White Wheat Bread

Nutrition Facts

Serving Size 2 slices (52g)

Amount Per Serving

Calories from Fat 15

Calories 140

% Daily Values*

Total Fat 1.5g

Saturated Fat -

Cholesterol 0mg

Sodium 260mg

11%

Total Carbohydrate 27g

Dietary Fiber 3g

12%

Sugars 5g

Protein 5g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member cbena on 11 Jul 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 140 calories in 1 serving of HEB Whole Grain White Wheat Bread.
	Calorie break-down: 10% fat, 77% carbs, 13% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 24g.

Related types of Whole Wheat Bread:

	Whole Wheat Bread
	100% Whole Wheat Bread
	100% Whole Wheat Bread with Raisins
	Toasted 100% Whole Wheat Bread
	Whole Wheat Bread with Nuts
	Wheat Bread (Reduced Calorie)
	view more whole wheat bread nutritional info

Related types of White Bread:

	White Bread
	Toasted White Bread
	Fiber Added White Bread
	White Bread (Reduced Calorie)
	White Bread (No Salt)
	Low Sodium or No Salt White Bread
	view more white bread nutritional info

Other Related Tags
Wheat Bread

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Recently eaten by:

	Jimlee
	1712kcals on 05 January 2009

	angie1973
	1273kcals on 27 December 2008

	Kman24
	1910kcals on 21 December 2008

	iheartnj
	865kcals on 29 October 2008

Recently eaten with:

FatSecret members have recently eaten HEB Whole Grain White Wheat Bread with these foods:

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	Egg White
	Orange Juice
	Cub Foods Concord Grape Jelly
	Kellogg's Raisin Bran Cereal
	Foster Farms Fat Free Milk

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HEB