Food database and calorie counter

HEB

Crawfish Roll

Nutrition Facts

Serving Size

10 pieces (272 g)

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

1320mg

57%

Total Carbohydrate

51.00g

19%

Dietary Fiber

2.0g

Sugars

13.00g

Includes 11.00g Added Sugars

22%

Protein

13.00g

Vitamin D

0mcg

Calcium

30mg

Iron

3.00mg

17%

Potassium

320mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Mar 22 04:52 PM

Source: FatSecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (42%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

450

Fat

21g

Carbs

51g

Protein

13g

There are 450 calories in 10 pieces (272 g) of HEB Crawfish Roll.

Calorie breakdown: 42% fat, 46% carbs, 12% protein.

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