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Food database and calorie counter Source: Member

Happy Harvest

3 Bean Salad

Nutrition Facts
Serving Size 1/2 cup (115g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 2g  
 
Vitamin A 2% Vitamin C -
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tinskadaha on 11 May 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 14g (88%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
0g
Carbs
14g
Protein
2g
There are 70 calories in a 1/2 cup serving of Happy Harvest 3 Bean Salad.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

More products from Happy Harvest:

Crushed Tomatoes
Whole Kernel Sweet Corn
Sliced Carrots
Sliced Beets
Cream Style Sweet Corn
  view all happy harvest products

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

starfish007
on 07 May 2013
anglphire1
on 02 May 2013
rhunger
on 01 May 2013
le6tat
on 28 April 2013

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