Food database and calorie counter

Hannaford

Parm Peppercorn Haddock

Nutrition Facts

Serving Size

1 filet (112 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

50mg

17%

Sodium

360mg

16%

Total Carbohydrate

11.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

29.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Oct 23 12:44 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (36%)

Protein (46%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

10g

Carbs

11g

Protein

29g

There are 250 calories in 1 filet (112 g) of Hannaford Parm Peppercorn Haddock.

Calorie breakdown: 36% fat, 18% carbs, 46% protein.

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