Food database and calorie counter

Graze

Summer Berry Flapjack

Nutrition Facts

Serving Size

1 container (52 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

115mg

Total Carbohydrate

34.00g

12%

Dietary Fiber

3.0g

11%

Sugars

17.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jan 17 05:51 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (40%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

11g

Carbs

34g

Protein

There are 240 calories in 1 container (52 g) of Graze Summer Berry Flapjack.

Calorie breakdown: 40% fat, 55% carbs, 5% protein.

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