Food database and calorie counter

Good & Gather

Low Sodium Black Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

130mg

Total Carbohydrate

20.00g

Dietary Fiber

5.0g

18%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

50mg

Iron

2.00mg

11%

Potassium

490mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jul 22 05:40 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (0%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

20g

Protein

There are 110 calories in 1/2 cup (130 g) of Good & Gather Low Sodium Black Beans.

Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Black Beans from Good & Gather:

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Other Types of Black Beans:

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Other Types of Beans:

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Baked Beans
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Green Snap Beans
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