| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
2.096g
10%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.893g
Cholesterol
13mg
4%
Sodium
46mg
2%
Total Carbohydrate
4.66g
2%
Dietary Fiber
0g
0%
Sugars
4.66g
Protein
3.47g
Vitamin D
-
Calcium
121mg
9%
Iron
0.05mg
0%
Potassium
155mg
3%
Vitamin A
27mcg
3%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (47%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
3.25g
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Carbs
4.66g
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Protein
3.47g
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| There are 61 calories in 100 grams of Whole Milk Plain Yogurt. |
| Calorie breakdown: 47% fat, 30% carbs, 22% protein. |
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