Food database and calorie counter

4 oz boneless

Roasted Veal

Nutrition Facts

Serving Size

4 oz of boneless

Amount Per Serving

Calories

261

% Daily Values*

Total Fat

12.86g

16%

Saturated Fat

4.833g

24%

Trans Fat

Polyunsaturated Fat

0.903g

Monounsaturated Fat

4.969g

Cholesterol

129mg

43%

Sodium

282mg

12%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

33.99g

Vitamin D

Calcium

25mg

Iron

1.3mg

Potassium

367mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

13%

of RDI*

(261 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (46%)

Protein (54%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

261

Fat

12.86g

Carbs

Protein

33.99g

There are 261 calories in 4 ounces of boneless Roasted Veal.

Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 cubic inch boneless	39
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")	48
1 oz boneless (yield after cooking)	48
1 oz boneless	65
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")	97
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")	145
100 g	230
1 cup diced	308

Related Types of Veal:

Veal Loin
Veal Schnitzel
Veal
Veal Shank
Veal Chop
	view more veal nutritional info

Add this item to my food diary

date:

meal:

name:

amount:

Save Refresh Cancel

Other Recently Popular Foods:

	Thomas Farms Ground Venison
	Carrabba's Italian Grill Veal Piccata
	Thomas Farms Ground Veal
	Diet to Go Veal Parmesan
	Catelli Ground Veal
	Carrabba's Italian Grill Veal Marsala
	Provimi Breaded Veal Steaks
	Priano Breaded Veal Patties
	Private Selection Veal For Scaloppini
	Private Selection Ground Veal

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.