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Food database and calorie counter Source: Generic

1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")

Roasted Veal

Nutrition Facts
Serving Size 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
 
Amount Per Serving
Calories from Fat 64
Calories 145
 
% Daily Values*
Total Fat 7.14g 11%
  Saturated Fat 2.685g 13%
  Polyunsaturated Fat 0.502g  
  Monounsaturated Fat 2.76g  
Cholesterol 72mg 24%
Sodium 157mg 7%
Potassium 204mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18.88g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
Fat, 7.14g (46%) Protein, 18.88g (54%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
145
Fat
7.14g
Carbs
0g
Protein
18.88g
There are 145 calories in 1 thick slice of Roasted Veal.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Other common serving sizes:

Serving Size Calories
1 cubic inch boneless 39
1 oz boneless (yield after cooking) 48
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 48
1 oz boneless 65
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 97
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 145
100 g 230
1 cup diced 308

Related types of Veal:

Veal
Veal Loin
Veal Schnitzel
Veal Shank
Veal Chop
  view more veal nutritional info

See also:

Veal Shank (Lean Only)
Veal Shank (Lean Only, Cooked, Braised)
Veal Shank (Cooked, Braised)
Veal Meat
Veal Meat (Lean Only)
  view more results

Contains these Ingredients:

63 g Veal meat (cooked)
0.3 g Salt
 
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Recently eaten by:

roadrunner7
on 08 May 2013
robivon
on 29 April 2013
zumbabakalar
on 07 April 2013
ZAgi2302
on 06 April 2013

Recently eaten with:

FatSecret members have recently eaten Roasted Veal with these foods:
Sour Dough Bread
Broccoli
Plain Yogurt
Tomatoes
Mushrooms

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