Food database and calorie counter

Roasted Veal (Lean and Fat Eaten)

Nutrition Facts

Serving Size

1 oz of boneless

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.21g

Saturated Fat

1.208g

Trans Fat

Polyunsaturated Fat

0.226g

Monounsaturated Fat

1.242g

Cholesterol

32mg

11%

Sodium

71mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

8.5g

Vitamin D

Calcium

6mg

Iron

0.33mg

Potassium

92mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(65 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (46%)

Protein (54%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

3.21g

Carbs

Protein

8.5g

There are 65 calories in 1 ounce of boneless Roasted Veal (Lean and Fat Eaten).

Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Common Serving Sizes:

Serving Size	Calories
1 cubic inch boneless	39
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")	48
1 oz boneless (yield after cooking)	48
1 oz boneless	65
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")	97
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")	145
100 g	230
1 cup diced	308

Related Types of Veal:

Veal
Veal Shank
Roasted Veal
Veal Loin
Veal Chop
Veal Schnitzel
	view more veal nutritional info

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