Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 Progresso can (16 oz) |
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
4.18g
5%
Saturated Fat
1.362g
7%
Trans Fat
-
Polyunsaturated Fat
0.763g
Monounsaturated Fat
1.68g
Cholesterol
9mg
3%
Sodium
754mg
33%
Total Carbohydrate
53.71g
20%
Dietary Fiber
8.6g
31%
Sugars
15.84g
Protein
17.48g
Vitamin D
-
Calcium
77mg
6%
Iron
3.5mg
19%
Potassium
831mg
18%
Vitamin A
127mcg
14%
Vitamin C
0mg
0%
Note:
Includes: Progresso 99% Fat Free Split Pea Soup
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (12%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
322
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Fat
4.18g
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Carbs
53.71g
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Protein
17.48g
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There are 322 calories in 1 Progresso can of Ready-to-Serve Reduced Sodium Split Pea Soup (with Water, Canned). |
Calorie breakdown: 12% fat, 67% carbs, 22% protein. |
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