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Puerto Rican Style Soupy Rice From Asopao De Pollo
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
8.59g
11%
Saturated Fat
3.514g
18%
Trans Fat
-
Polyunsaturated Fat
0.866g
Monounsaturated Fat
3.691g
Cholesterol
17mg
6%
Sodium
602mg
26%
Total Carbohydrate
21.46g
8%
Dietary Fiber
2.2g
8%
Sugars
3.41g
Protein
7.97g
Vitamin D
-
Calcium
108mg
8%
Iron
1.37mg
8%
Potassium
230mg
5%
Vitamin A
31mcg
3%
Vitamin C
21.6mg
24%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
194
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Fat
8.59g
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Carbs
21.46g
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Protein
7.97g
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| There are 194 calories in 1 cup of Puerto Rican Style Soupy Rice From Asopao De Pollo. |
| Calorie breakdown: 40% fat, 44% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Soups:
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