| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
8.43g
11%
Saturated Fat
3.349g
17%
Trans Fat
-
Polyunsaturated Fat
1.08g
Monounsaturated Fat
3.14g
Cholesterol
24mg
8%
Sodium
389mg
17%
Total Carbohydrate
20.13g
7%
Dietary Fiber
1.3g
5%
Sugars
1.82g
Protein
10.75g
Vitamin D
-
Calcium
116mg
9%
Iron
1.69mg
9%
Potassium
136mg
3%
Vitamin A
45mcg
5%
Vitamin C
0.3mg
0%
Note:
Includes: Swanson Salisbury Steak in Gravy with Macaroni and Cheese
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (38%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
8.43g
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Carbs
20.13g
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Protein
10.75g
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| There are 202 calories in 100 grams of Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal). |
| Calorie breakdown: 38% fat, 40% carbs, 22% protein. |
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