| Food database and calorie counter |
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1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia)
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Nutrition Facts
| Serving Size |
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) |
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
7.71g
10%
Saturated Fat
1.452g
7%
Trans Fat
-
Polyunsaturated Fat
3.301g
Monounsaturated Fat
2.469g
Cholesterol
26mg
9%
Sodium
173mg
8%
Total Carbohydrate
32.48g
12%
Dietary Fiber
1.1g
4%
Sugars
23.97g
Protein
2.59g
Vitamin D
-
Calcium
31mg
2%
Iron
0.7mg
4%
Potassium
75mg
2%
Vitamin A
37mcg
4%
Vitamin C
0.9mg
1%
Note:
Includes: hot cross bun; sweet roll with fruit, NS as to frosting
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (33%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
7.71g
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Carbs
32.48g
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Protein
2.59g
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| There are 206 calories in 1 medium Frosted Sweet Fruit Roll. |
| Calorie breakdown: 33% fat, 62% carbs, 5% protein. |
Other Common Serving Sizes:
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See Also:
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