| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.444g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
1.2g
4%
Sugars
1.99g
Protein
2.84g
Vitamin D
-
Calcium
25mg
2%
Iron
1.24mg
7%
Potassium
36mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (17%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
1.37g
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Carbs
12g
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Protein
2.84g
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| There are 70 calories in 1 ounce of Toasted Oat Bran Roll. |
| Calorie breakdown: 17% fat, 67% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Rolls:
See Also:
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