| Food database and calorie counter |
Source: Generic |
1 Arby's regular Roast Beef Sandwich
|
|
Nutrition Facts
|
|
Serving Size 1 Arby's regular Roast Beef Sandwich
|
| |
| Amount Per Serving |
|
Calories from Fat 140
Calories 394
|
| |
| % Daily Values* |
|
Total Fat
15.57g
|
24% |
| |
Saturated Fat
5.862g
|
29% |
| |
Polyunsaturated Fat
1.221g
|
|
| |
Monounsaturated Fat
6.17g
|
|
|
Cholesterol
77mg
|
26% |
|
Sodium
696mg
|
29% |
|
Potassium
422mg
|
|
|
Total Carbohydrate
30.03g
|
10% |
| |
Dietary Fiber
1.4g
|
6% |
| |
Sugars
2.56g
|
|
|
Protein
30.99g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
10% |
|
Iron
28% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: Arby's Roast Beef Sandwich; Arby's Junior Roast Beef Sandwich; Hardee's Roast Beef Sandwich; RAX Roast Beef Sandwich; Roy Rogers Roast Beef Sandwich
|
20%
|
of RDI*
(394 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (36%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
394
|
|
Fat
15.57g
|
|
Carbs
30.03g
|
|
Protein
30.99g
|
| There are 394 calories in 1 Arby's regular Roast Beef Sandwich of Roast Beef Sandwich. |
| Calorie breakdown: 36% fat, 31% carbs, 33% protein. |
Other common serving sizes:
Related types of Sandwiches:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Roast Beef Sandwich with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 18 May 2013
