| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
1.057g
5%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.449g
Cholesterol
6mg
2%
Sodium
26mg
1%
Total Carbohydrate
11.79g
4%
Dietary Fiber
0.5g
2%
Sugars
10.63g
Protein
2.21g
Vitamin D
0mcg
1%
Calcium
75mg
6%
Iron
0.13mg
1%
Potassium
133mg
3%
Vitamin A
24mcg
3%
Vitamin C
13.3mg
15%
Last updated: 02 Dec 22 06:53 PM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
1.68g
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Carbs
11.79g
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Protein
2.21g
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| There are 69 calories in 100 grams of Pineapple Smoothie. |
| Calorie breakdown: 21% fat, 66% carbs, 12% protein. |
Other Common Serving Sizes:
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