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Source: Generic

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 29

Calories 198

% Daily Values*

Total Fat 3.23g

Saturated Fat 1.909g

10%

Polyunsaturated Fat 0.178g

Monounsaturated Fat 0.84g

Cholesterol 10mg

Sodium 55mg

Potassium 364mg

Total Carbohydrate 41.15g

14%

Dietary Fiber 3g

12%

Sugars 33.67g

Protein 3.41g

Vitamin A 0%

Vitamin C 53%

Calcium 11%

Iron 3%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: made with milk, yogurt, sherbet, or ice cream

Contains these Food Groups:

Fruit and Fruit Juices

Dairy Products - Milk, Cheese, etc

Beverages

Others, Snacks, Sweets, etc

Nutrition summary:

	There are 198 calories in 1 cup of Fruit Smoothie Drink (with Fruit Juice and Dairy Products).
	Calorie break-down: 15% fat, 83% carbs, 2% protein.
	Calculated Weight Watchers® points: 4 points.
	Estimated Net Carbs (non-fiber carbs): 38.15g.

Common serving sizes:

Serving Size	Calories
1 fl oz	25
1 cup	198
1 commercial smoothie (20 fl oz)	496

Related types of Juice:

	Orange Juice
	Apple Juice
	Cranberry Juice (Unsweetened)
	Pink Grapefruit Juice
	Mixed Vegetable Juice (Vegetables Other Than Tomato)
	Grape Juice
	view more juice nutritional info

Contains these Ingredients:

	40 g Bananas
	43 g Sliced strawberries (sweetened, frozen)
	6 g Orange juice (unsweetened, undiluted, frozen concentrate)
	33 g Vanilla yogurt (lowfat)
	30 g Water
	33 g Orange sherbet
	18 g Vanilla ice creams

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Recently eaten by:

	SemiramisGoddess
	990kcals on 18 December 2008

	cherly_csr
	204kcals on 02 October 2008

	vegetarian4life
	539kcals on 06 September 2008

	Dana B
	1694kcals on 05 September 2008

Recently eaten with:

FatSecret members have recently eaten Fruit Smoothie Drink (with Fruit Juice and Dairy Products) with these foods:

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	White Grapefruit
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.