Food database and calorie counter  
Nutrition Facts
Serving Size 1 snack size (4 oz)
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.74g
6%
Dietary Fiber
0.9g
3%
Sugars
16.33g
Protein
0.47g
Vitamin D
-
Calcium
16mg
1%
Iron
0.32mg
2%
Potassium
138mg
3%
Vitamin A
2mcg
0%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
0.09g
Carbs
17.74g
Protein
0.47g
There are 68 calories in 1 snack size Pineapple Juice Pack (Cooked or Canned).
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3 " dia) with liquid 28
1 snack size (4 oz) 68
1 cup crushed, sliced, or chunks 149

Related Types of Pineapples:

Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Juice Pack, Canned)
  view more pineapples nutritional info

See Also:

Pineapple Orange Juice (Canned)
Pineapple (Drained, Juice Pack, Canned)
Apricot Juice Pack (Cooked or Canned)
Sweet Cherries Juice Pack (Cooked or Canned)
Peach Juice Pack (Cooked or Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.