Food database and calorie counter

Source: Generic

Pepper

Nutrition Facts

Serving Size 1 medium

Amount Per Serving

Calories from Fat 2

Calories 24

% Daily Values*

Total Fat 0.2g

Saturated Fat 0.069g

Polyunsaturated Fat 0.074g

Monounsaturated Fat 0.01g

Cholesterol 0mg

Sodium 4mg

Potassium 208mg

Total Carbohydrate 5.52g

Dietary Fiber 2g

Sugars 2.86g

Protein 1.02g

Vitamin A 0%

Vitamin C 160%

Calcium 1%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: sweet pepper, raw, NS as to color

Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

Nutrition summary:

	There are 24 calories in 1 medium Pepper.
	Calorie break-down: 8% fat, 93% carbs, 0% protein.
	Calculated Weight Watchers® points: 0 points.
	Estimated Net Carbs (non-fiber carbs): 3.52g.

Common serving sizes:

Serving Size	Calories
1 ring	2
1 cup, strips	15
1 small	15
1 cup sliced	18
1 medium	24
1 cup, NFS	30
1 cup chopped	30
1 large	33

Related foods:

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Contains these Ingredients:

119 g Green peppers

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.