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Food database and calorie counter Source: Generic

Parsley

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 4
Calories 22
 
% Daily Values*
Total Fat 0.47g 1%
  Saturated Fat 0.079g 0%
  Polyunsaturated Fat 0.074g  
  Monounsaturated Fat 0.177g  
Cholesterol 0mg 0%
Sodium 34mg 1%
Potassium 332mg  
Total Carbohydrate 3.8g 1%
  Dietary Fiber 2g 8%
  Sugars 0.51g  
Protein 1.78g  
 
Vitamin A 0% Vitamin C 133%
Calcium 8% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
Carbohydrates, 3.8g (57%) Fat, 0.47g (16%) Protein, 1.78g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.47g
Carbs
3.8g
Protein
1.78g
There are 22 calories in 1 cup of Parsley.
Calorie breakdown: 16% fat, 57% carbs, 27% protein.

Common serving sizes:

Serving Size Calories
1 10 sprigs serving -
1 oz 10
1 cup 22
100 g 36

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

You searched for "Parsley". Did you mean:
Parsley
Parsley (Dried)
Tanimura & Antle Italian Parsley
Tanimura & Antle Parsley
Lawry's Garlic Powder with Parsley
  view more results

Contains these Ingredients:

60 g Parsley
 
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Recently eaten by:

gabivalen
on 02 May 2013
berneliah
on 09 March 2013
YoungBlackVegan
on 28 February 2013
Gita Mathias
on 25 February 2013

Recently eaten with:

FatSecret members have recently eaten Parsley with these foods:
Bacon
Smucker's Natural Chunky Peanut Butter
Lemon Juice
Cucumber (with Peel)
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