| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 large (7" dia) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
4.14g
5%
Saturated Fat
0.648g
3%
Trans Fat
-
Polyunsaturated Fat
0.865g
Monounsaturated Fat
1.513g
Cholesterol
14mg
5%
Sodium
404mg
18%
Total Carbohydrate
31.43g
11%
Dietary Fiber
1.9g
7%
Sugars
7.78g
Protein
4.26g
Vitamin D
-
Calcium
57mg
4%
Iron
1.75mg
10%
Potassium
99mg
2%
Vitamin A
51mcg
6%
Vitamin C
0.2mg
0%
Note:
Includes: pancakes, NFS; buttermilk pancakes
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
4.14g
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Carbs
31.43g
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Protein
4.26g
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| There are 180 calories in 1 large Plain Pancakes. |
| Calorie breakdown: 21% fat, 70% carbs, 9% protein. |
Other Common Serving Sizes:
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