Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 pancake (8" dia) |
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
6.57g
8%
Saturated Fat
1.927g
10%
Trans Fat
-
Polyunsaturated Fat
1.544g
Monounsaturated Fat
2.435g
Cholesterol
58mg
19%
Sodium
471mg
20%
Total Carbohydrate
25g
9%
Dietary Fiber
2.6g
9%
Sugars
5.5g
Protein
6.98g
Vitamin D
-
Calcium
226mg
17%
Iron
1.71mg
9%
Potassium
206mg
4%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(183 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
183
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Fat
6.57g
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Carbs
25g
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Protein
6.98g
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There are 183 calories in 1 Buckwheat Pancakes. |
Calorie breakdown: 32% fat, 53% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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