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Arrowhead Mills

Organic Buckwheat Pancakes

Nutrition Facts
Serving Size 1/3 cup (45 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
29.00g
11%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Sep 12 02:26 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
2g
Carbs
29g
Protein
7g
There are 320 calories in 1/3 cup (45 g) of Arrowhead Mills Organic Buckwheat Pancakes.
Calorie breakdown: 11% fat, 72% carbs, 17% protein.

Related Pancakes from Arrowhead Mills:

Buttermilk Pancake & Waffle Mix
Organic Buckwheat Pancake & Waffle Mix
Multigrain Pancake & Waffle Mix
Buckwheat Pancake & Waffle Mix

More Products from Arrowhead Mills:

Organic Bulgur Wheat
Organic Old Fashioned Oatmeal
Maple Buckwheat Flakes Cereal
Organic Brown Rice Flour
Puffed Millet Cereal
  view all arrowhead mills products

Other Types of Pancakes:

Blueberry Pancakes
Potato Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Plain Pancakes
Buttermilk Pancakes
  view more pancakes nutritional info
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