| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 Entenmann's muffin |
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
243mg
11%
Total Carbohydrate
33.65g
12%
Dietary Fiber
1.9g
7%
Sugars
10.29g
Protein
3.63g
Vitamin D
-
Calcium
87mg
7%
Iron
1.46mg
8%
Potassium
57mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.5mg
1%
Note:
Includes: Entenmann's Fat-Free Blueberry Muffin; Betty Crocker Fat-Free Wild Blueberry Muffins
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
0.31g
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Carbs
33.65g
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Protein
3.63g
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| There are 149 calories in 1 Entenmann's muffin of Fat Free Cholesterol Free Fruit Muffin. |
| Calorie breakdown: 2% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
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