| Food database and calorie counter |
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No Fat No Cholesterol Bran Muffin with Fruit
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Nutrition Facts
| Serving Size |
1 muffin (McDonald's Apple Bran) |
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.19g
1%
Trans Fat
-
Polyunsaturated Fat
0.363g
Monounsaturated Fat
0.117g
Cholesterol
1mg
0%
Sodium
166mg
7%
Total Carbohydrate
60.8g
22%
Dietary Fiber
4.8g
17%
Sugars
21.96g
Protein
12.13g
Vitamin D
-
Calcium
137mg
11%
Iron
3.04mg
17%
Potassium
299mg
6%
Vitamin A
27mcg
3%
Vitamin C
0.5mg
1%
Note:
Includes: McDonald's Apple Bran muffin
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(292 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
292
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Fat
0.96g
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Carbs
60.8g
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Protein
12.13g
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| There are 292 calories in 1 No Fat No Cholesterol Bran Muffin with Fruit. |
| Calorie breakdown: 3% fat, 81% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Muffins:
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