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Lowfat Bran Muffin with Fruit

Nutrition Facts
Serving Size 1 muffin (2-3/4" dia) (include Jenny's Cuisine)
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.534g
3%
Trans Fat
-
Polyunsaturated Fat
1.012g
Monounsaturated Fat
1.041g
Cholesterol
8mg
3%
Sodium
165mg
7%
Total Carbohydrate
30.83g
11%
Dietary Fiber
6.2g
22%
Sugars
12.38g
Protein
2.69g
Vitamin D
-
Calcium
65mg
5%
Iron
1.33mg
7%
Potassium
129mg
3%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Jenny's Cuisine Banana Bran Muffin
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Lowfat Bran Muffin with Fruit
 

Nutrition summary:

Calories
136
Fat
2.81g
Carbs
30.83g
Protein
2.69g
There are 136 calories in 1 Lowfat Bran Muffin with Fruit.
Calorie breakdown: 16% fat, 77% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 muffin (2-3/4" dia) (include Jenny's Cuisine) 136
100 g 235

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
English Muffin
Blueberry Muffins
  view more muffins nutritional info

See Also:

Wheat Bran Muffin
Wheat Bran English Muffin
Toasted Wheat Bran English Muffin
Oat Bran English Muffin
Oat Bran Muffin
  view more results
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