Food database and calorie counter |
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1 medium McDonald's shake (16 fl oz)
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Nutrition Facts
Serving Size |
1 medium McDonald's shake (16 fl oz) |
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.627g
3%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.29g
Cholesterol
8mg
3%
Sodium
142mg
6%
Total Carbohydrate
54.99g
20%
Dietary Fiber
2.5g
9%
Sugars
52.53g
Protein
9.35g
Vitamin D
-
Calcium
330mg
25%
Iron
0.1mg
1%
Potassium
465mg
10%
Vitamin A
10mcg
1%
Vitamin C
1.8mg
2%
Note:
Includes: McDonald's shake; with fat free or nonfat milk
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(251 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
251
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Fat
0.99g
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Carbs
54.99g
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Protein
9.35g
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There are 251 calories in 1 medium McDonald's shake of Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate). |
Calorie breakdown: 3% fat, 83% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Milk Shakes:
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