| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 medium 16 fl oz serving
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| Amount Per Serving |
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Calories from Fat 125
Calories 478
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| % Daily Values* |
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Total Fat
13.91g
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21% |
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Saturated Fat
8.697g
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43% |
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Polyunsaturated Fat
0.526g
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Monounsaturated Fat
4.042g
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Cholesterol
49mg
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16% |
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Sodium
365mg
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15% |
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Potassium
752mg
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Total Carbohydrate
77.08g
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26% |
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Dietary Fiber
7.1g
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28% |
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Sugars
69.94g
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Protein
12.78g
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| Vitamin A
7% |
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Vitamin C
2% |
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| Calcium
42% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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24%
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of RDI*
(478 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (26%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
478
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Fat
13.91g
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Carbs
77.08g
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Protein
12.78g
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| There are 478 calories in 1 medium 16 fluid ounce serving of Chocolate Shake. |
| Calorie breakdown: 26% fat, 63% carbs, 11% protein. |
Common serving sizes:
Related types of Milk Shakes:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chocolate Shake with these foods:
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on 18 May 2013
