| Food database and calorie counter |
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Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)
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Nutrition Facts
| Serving Size |
1 small McDonald's shake (12 fl oz) |
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.472g
2%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.218g
Cholesterol
6mg
2%
Sodium
107mg
5%
Total Carbohydrate
41.35g
15%
Dietary Fiber
1.9g
7%
Sugars
39.5g
Protein
7.03g
Vitamin D
-
Calcium
248mg
19%
Iron
0.08mg
0%
Potassium
350mg
7%
Vitamin A
8mcg
1%
Vitamin C
1.3mg
1%
Note:
Includes: McDonald's shake; with fat free or nonfat milk
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
0.74g
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Carbs
41.35g
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Protein
7.03g
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| There are 189 calories in 1 small McDonald's shake of Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate). |
| Calorie breakdown: 3% fat, 83% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Milk Shakes:
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